Breakups are Ugly and there is no doubt about it. Getting over with the breakup is not that easy, breaking up after a serious relationship feels like leaving those dreams that you both saw together.
But you know what is more difficult than breakup? It’s the urge to make a call you your Ex and try to repair the broken relationship.
Common feelings that you might be going through after a breakup:
Guilt: whether you believe it or not, but post-breakup feeling includes a lot about self-guilt, we try to blame our self for the breakup.
Nothing: feeling nothing is another stage of post-breakup when you are unable to feel anything for a particular time duration because of the shock of getting your heart broken.
Lonely: you have been in a relationship with the person you love and sudden communication cutoff can make you feel lonely and crave more about him.
Anger: something we were so mind-fuc**d with the relationship that it leaves us annoyed. You might be annoyed with your decision to be in relation to the wrong guy, you might feel the anger for not punching him in his face for all the wrong he did to you.
Let’s explore the ex boyfriend recovery tips that will help you recover from post-breakup feelings and can help you
Block him from your contacts
Blocking him n every social media channel should be your first step towards ex boyfriend recovery, it will definitely help you in your recovery phase.
It will help you remain focused on the present instead of wondering about your past and it will also help in moving on to get yourself into a new relation.
Try not to get drunk
Getting drunk is the worst solution to getting over with your breakup.
Alcohol will make you more vulnerable and will make your feelings uncontrollable. If you still like to have few shots with your friends then ask your friends to take your phone away and lock it somewhere.
Create an Ex free environment
Creating an Ex free environment is the best way to ex boyfriend recovery journey, it will help you recover from your breakup faster. Try not to visit those places which remind you of your Ex, ask your friends not to ask anything about your ex and start exploring new social circle in your life.
Let’s act towards life renovation
After a war between two countries, what is the thing they do on top priority? Yeah, they renovate.
A breakup is no less than any war, you both bombed each other with your shitty talks and heart is broken into multiple pieces. Now its time for self-rehabilitation.
Join a gym: workout helps in reducing stress and also helps in elevating the confidence level.
Go on Holidays: nothing can we more rehabilitating that taking yourself on holidays, you can leave your past for few days to explore a new world.
Learn to find peace
Love is never wrong and feels proud of it.
Know its okay to still love him, but be generous enough not to call him again. You should feel happy that you loved someone with all your heart because not everyone can experience true love.
You have a lot of positive feeling inside you and you need to protect it. Start practicing yoga and meditation to give yourself some peace of mind.
Join the new social circle
Joining new social circle can bring the required happiness in your life, you will be able to meet new people and will be able to experience new things.
You can develop some genuine connections that might help in post-breakup recovery.
Remind yourself why it ended.
Whenever you experience an acute urge to call back your ex-boyfriend just remind yourself the reasons for a breakup.
Sometimes we experience the loneliness and numbness because of the absence of the person we loved but you need to remind yourself the real reason why we were compelled to leave them.
Don’t let the loneliness weaken you and force you again to take a wrong path.